The Malaysian Indian e-Community

Vivian · Junior Member Joined: 07 Mar 2008 Posts: 35 Location: KL

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring , and artificial
sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use
when frying, which includes even the best cooking oils like olive oil. Do not
consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished
in one sitting, do not store.
[color=darkblue][/color]
_________________
nEvEr lOvE A lOvE thAt hUrts.......